| Island Life | |
| • | On-the-job workout |
| • | Hawaiian songbird to show she can rock, too |
| • | Conrad's grandfather makes aviation history |
| MOVIES | |
| • | Movie openings |
| HEALTH/FITNESS | |
| • | Health calendar |
| CHARLES STUART PLATKIN | |
| • | Low-calorie not always best choice |
| PRESCRIPTIONS | |
| • | All about caffeine: the good, the bad and the unknown |
| ISLAND LIFE SHORTS | |
| • | It's Jazz Night on 2nd floor of furniture showcase |
| • | Tube Notes |
| • | TGI Thursday |
| WAYNE HARADA | |
| • | Salsa Hawaii gains new lead with Pedro Haro |
| Opinion | |
| • | Immigration reforms must come quickly |
| • | Kids' Day delivers gift |
| COMMENTARY | |
| • | We focus on fluff while world danger grows |
| • | HOT lanes can't be ignored in transit plan |
| • | Letters to the Editor |
| Entertainment/TGIF | |
| MOVIES | |
| • | Movie openings |
| • | TGI Thursday |
