"Detours: New Directions," a 30-minute special on coping with loss and grief, can be viewed online at www.detours.us.com. Executive producer Rita Hunt describes the program as "inspirational stories from everyday people" with a message of hope. Get online support for coping with loss at www.whenisnow.org. For more information, call 497-7264.

COLD COMPLICATIONS

SINUSITIS CAN LAST MONTHS IF NOT TREATED

Stuffy nose and headache lasted more than a week? You may have sinusitis, which occurs when cold- or allergy-related inflammation causes blockage of the sinus cavities. Symptoms include green or gray nasal discharge, facial pain or pressure, and light fever.

If not properly treated, sinusitis can last for months or even years. Typical treatment includes antibiotics and decongestants. The American Academy of Family Physicians has more information at www.familydoctor.org.

— HealthDay

FINAL WORD

"You have to work out to be sexy."

Heidi Klum | of "Project Runway," in TV Guide