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The Honolulu Advertiser
Posted on: Wednesday, April 29, 2009

TASTE
Hot wok secret to good fried rice

By Linda Gassenheimer
McClatchy-Tribune News Service

Hawaii news photo - The Honolulu Advertiser

Fried rice is best when crisp and flavorful, imparted with the smoky flavor from a very hot wok. The one-pot entree is perfect for using leftover rice and meat.

Miami Herald via McClatchy-Tribune News Service

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Fried rice needs to be crisp and flavorful. That's the key to this easy-to-prepare entree of roast pork, vegetables and fried rice.

When I asked one of my Chinese friends how she cooks her rice, she told me, "You must capture the wok flavor when cooking Chinese food."

She was talking about the smoky flavor that develops when using a very hot wok. Chinese restaurants use special equipment to get their woks as hot as possible.

For home cooking, preheat the wok, add the ingredients and let them sit for one or two minutes before tossing. This allows the wok to return to a high heat after the cold food has been added.

This is a perfect dish for leftover rice and meat. In fact, cold rice makes better fried rice. If you can't find Chinese-style char siu (red roast pork), use deli roast pork or any leftover meats.

This recipe calls for napa cabbage with its thin, crisp, pale green leaves. Hoisin sauce is a mixture of soybeans, garlic, chili peppers and spices. It can be found in the Chinese section of the supermarket.

For easy stir-frying, place all of the prepared ingredients on a cutting board or plate in order of use. You won't have to look at the recipe once you start to cook.

PORK FRIED RICE

  • 1/2 cup uncooked long-grain white rice or 1 1/2 cups cooked rice

  • 2 tablespoons low-salt soy sauce

  • 1 tablespoon hoisin sauce

  • 4 teaspoons canola oil, divided use

  • 1 egg

  • 1 medium onion, sliced (2 cups)

  • 3 teaspoons minced garlic or 4 medium garlic cloves, crushed

  • 1 cup frozen petite peas

  • 8 ounces char siu or roast pork cut into 1/2-inch cubes

  • 9 or 10 large Chinese cabbage leaves, sliced (about 4 cups)

  • 2 teaspoons sugar

  • Salt and freshly ground black pepper

  • 6 scallions, sliced

    Bring a large pot with 2 to 3 quarts of water to a boil. Add rice and boil, uncovered, 10 minutes. Test a grain. Rice should be cooked through, but not soft. Drain into a colander in the sink. Run cold water through rice and stir with a fork. Toss with 1 teaspoon oil.

    While rice cooks, mix soy sauce and hoisin sauce and set aside. Add 3 teaspoons oil to wok and heat over high heat. When oil is smoking, add egg and scramble well, a few seconds. Immediately add rice and onion. Toss for 2 minutes. Add garlic, peas and pork. Toss 1 minute. Add cabbage, sugar, salt and pepper to taste. Toss. Add sauce mixture to rice. Add scallions. Toss well, about 1 minute.

    Makes 2 servings.

    Per serving: 614 calories (23 percent from fat), 15.5 g fat (2.6 g saturated, 7.8 g monounsaturated), 178 mg cholesterol, 40.2 g protein, 80.4 g carbohydrates, 10 g fiber, 941 mg sodium