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The Honolulu Advertiser
Scent your blues away | The Honolulu Advertiser | Hawaii's Newspaper
Posted on: Monday, June 26, 2006

ISLAND LIFE SHORTS
 Scent your blues away

Advertiser Staff

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If you're crushed by the daily grind, try these pick-me-ups from M.J. Ryan, author of "365 Health and Happiness Boosters." Ryan insists: "Smells can be mood elevators."

  • Apply a scented lotion or one or two drops of your favorite essential oil to your temples and rub gently.

  • Light a candle with a favorite scent before you go to bed to perfume the room. (Just be sure to blow it out before you fall asleep.)

    — Zenaida Serrano



    SAVE THE PLANET



    'OPALA ONLINE

    So you've just started collecting HI-5 containers: Need to know where the nearest redemption center is?

    For updated locations and hours of operation, visit the city's refuse division Web site at www.opala.org or the state's HI-5 site, www.hi5deposit.com.

    — Zenaida Serrano



    FINAL WORD

    "Most of the time, we sleepwalk through our life, planning the next exciting moment instead of feeling this present one fully."

    Carolyn Hobbs | author of "Joy, No Matter What: Make 3 Simple Choices to Access Your Inner Joy"



    INFO BY CELL PHONE

    For local movie listings, send text message with "M" plus ZIP code (e.g. m 96816) to 44636 (4INFO). Info is free; your phone service plan may charge a fee.
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