| Sports | |
| • | WAC WAC drops certification rule |
| • | Instant replay approved |
| • | HIGH SCHOOLS - Girl's Basketball Buffanblu capture ILH title |
| • | West teams hope to rebound |
| • | Baseball Iolani holds off Saint Louis in ILH |
| • | TENNIS Pagatpatan keeps Waipahu tradition rolling |
| • | HPU BASEBALL HPU coaching job will be part-time |
| • | TRACK & FIELD Young leads record charge |
| • | HOMEGROWN REPORT No place on diamond for sibling rivalry |
| • | HOMEGROWN REPORT Five from Hawai'i tee it up at women's NCAAs |
| • | ISLE FILE UH-Hilo tennis in regionals |
| • | FERD LEWIS Building pride in the WAC |
| • | On the Air |
| • | Sports Calendar |
| • | For the Record |
| Island Life | |
| • | Dance of the Lord |
| • | Getting caught up in TV sweeps |
| • | STAGE REVIEW Too much dialogue deflates play about sex, work |
| • | SHAPE UP Look for calorie bargains |
| • | ISLAND LIFE SHORTS Doomsday — and other space scenarios at UH |
| • | TASTE Excuses, excuses |
| • | Healthy fish-veggie menu wins over mom, judges |
| • | LIGHT & LOCAL Making muffins for Mom |
| • | FOOD FOR THOUGHT In search of cookies, bars, pies |
| • | RECIPE DOCTOR Fry up coconut shrimp skewers, but with a lot less fat |
| • | SEVEN OR LESS Roast your chicken to perfection |
| • | Culinary Calendar |
| • | QUICK BITES Get order in for takeout brunch |
| • | TGI Wednesday |
| • | Tube Notes |
