| Sports | |
| | UH BASEBALL UH's Omura, Inouye, Bryant named All-WAC |
| | FOOTBALL Chow enjoying NFL challenge |
| | BASEBALL Williams solid in Iowa Cubs' debut |
| | HOMEGROWN REPORT Eldredge 4 for 4 in World Series |
| | Ka'aihue homers twice in 13-12 loss |
| | ISLE FILE Irons, Patacchia share third in Fiji surf |
| | FERD LEWIS Waialua, where 35-year coaching odyssey began |
| | On the Air |
| | Sports Calendar |
| | For the Record |
| Island Life | |
| | Destination everywhere |
| | Rip it or strip it: paper for your wall |
| | 'Idol' winner Clarkson knew she'd sing her way to the top |
| | MOVIE REVIEW 'Pants' perfect fit for foursome |
| | SHAPE UP Ways of avoiding BBQ bulge |
| | ISLAND LIFE SHORTS Raymond gives back some love |
| | TASTE As good as gold |
| | More tasty things to do with those mangoes |
| | Farmers' greens delicious with grilled meats |
| | FOOD FOR THOUGHT Wok-fried edamame a spicy treat |
| | LIGHT & LOCAL Enjoy taste of palu sami with less fat |
| | RECIPE DOCTOR Kahlua cake great bake for parties |
| | SEVEN OR LESS Spices give beans and rice a Costa Rican style |
| | Culinary Calendar |
| | QUICK BITES Raymond Siu, Becky Choy try something new |
| | TGI Wednesday |
| | Tube notes |
| Opinion | |
| | EDITORIAL Effective traffic center needs cooperation |
| | EDITORIAL U.S. exit from Iraq still remains far off |
| | COMMENTARY All you ogres, stop blaming the messenger |
| | Letters to the Editor |


