| Sports | |
| • | ATHLETIC OFFICIAL PROTECTION BILL Referees feel in 'harm's way' |
| • | ATHLETES There's much Adu about being 15 |
| • | Adu wouldn't mind a round with Wie |
| • | GOLF LPGA tees off 2005 at Turtle Bay |
| • | SURFING Defending champ Dosland rolls on |
| • | HIGH SCHOOL BASKETBALL Iolani boys seek fourth straight state title |
| • | UH ATHLETICS/SPORTS Freshman Spiers off to fast start |
| • | Frazier passes up bonus money |
| • | HOMEGROWN REPORT Daniel garners softball honor |
| • | ISLE FILE UH-Hilo stops HPU to clinch PacWest |
| • | FERD LEWIS Watching prodigies at play |
| • | On the Air |
| • | Sports Calendar |
| • | For the Record |
| Island Life | |
| • | Plan now for prom |
| • | And the Oscar for Best Predictor goes to ... |
| • | SHAPE UP Learning to like that better food |
| • | ISLAND LIFE SHORTS Absorb mandala energy to energize the day |
| • | TGI Wednesday |
| • | Tube Notes |
| • | TASTE Spice up your low-sodium diet |
| • | Cutting the salt in local-style favorites |
| • | Make steady changes to lower your sodium |
| • | Primer on putting plants on your plate |
| • | Culinary Calendar |
| • | LIGHT & LOCAL Quick patty made with tuna, tofu |
| • | RECIPE DOCTOR Fried chicken skips the deep-fried oil |
| • | SEVEN OR LESS Gather family for Greek chicken tenders |
| • | QUICK BITES Serve it up in Kapi'olani college's culinary series |
| • | FOOD FOR THOUGHT Soy sauce substitute may suffice |
| Opinion | |
| • | EDITORIAL Environmental review of ferry worthwhile |
| • | VOLCANIC ASH Now Hannemann's work really begins |
| • | Letters to the Editor |
