| Sports | |
| • | UH VOLLEYBALL Fans of foes moving on up |
| • | UH BASKETBALL UH men's hoops add another point guard |
| • | UH BASEBALL 'Bows looking for offense against Cal |
| • | UH FOOTBALL Premium seat sales moving at good clip |
| • | NFL DRAFT 2005 Elimimian hopes to make his dream reality |
| • | HOMEGROWN REPORT Hilo High graduate serving notice |
| • | HOMEGROWN REPORT Tennessee's Mahelona on list of top defensive players |
| • | HIGH SCHOOL Iolani boys look to halt Punahou's run |
| • | St. Francis tops Punahou in ILH Division II, 69-59 |
| • | ISLE FILE UH women golfers in sixth |
| • | FERD LEWIS Nothing 'irrelevant' about pick |
| • | On the Air |
| • | Sports Calendar |
| • | For the Record |
| Island Life | |
| • | Surf ministry reaches out |
| • | Playtime is important for infants, too |
| • | Hip with a hippie update — so boho |
| • | SHAPE UP Be careful when you buy snacks |
| • | MUSIC REVIEW Beaux Arts Trio a classic itself |
| • | ISLAND LIFE SHORTS 'Born into Brothels' screens |
| • | TGI Wednesday |
| • | Tube Notes |
| • | TASTE Gourmet at the grocery |
| • | Tenderloin with pineapple salsa |
| • | Know your T-bones and ribeyes |
| • | Culinary Calendar |
| • | LIGHT & LOCAL Fried spices flavor one-pot chicken dish |
| • | SEVEN OR LESS Ricotta sauce flavors pasta with broccoli |
| • | RECIPE DOCTOR Pecan chicken salad gets a lighter crust, lower fat |
| • | QUICK BITES Resizing the jar, tweaking the mayo, styling the Pyrex |
| • | FOOD FOR THOUGHT Plugging the holes in that recipe |
| Opinion | |
| • | EDITORIAL Cardinals signal conservative path |
| • | EDITORIAL State must fulfill its promise on housing |
| • | ISLAND VOICES Megan's Law use should be fair, reasonable |
| • | VOLCANIC ASH Hilo Bay: a long, slow recovery from filth |
| • | Letters to the Editor |
