| Island Life | |
| • | No more dreaming of sleep |
| • | Film raises awareness on human crises |
| • | Ensure your food is safe to eat |
| MUSIC | |
| • | These 10 songs capture essence of Superman |
| MOVIES | |
| • | Movie openings |
| HEALTH/FITNESS | |
| • | Health calendar |
| CHARLES STUART PLATKIN | |
| • | 'Aerobics' authority shares tips |
| PRESCRIPTIONS | |
| • | Keep ears dry, avoid cotton swabs to prevent infections |
| ISLAND LIFE SHORTS | |
| • | 'Da Mayah' one beeg hit |
| • | Tube Notes |
| • | TGI Thursday |
| WAYNE HARADA | |
| • | Magic man Hirokawa extends his run |
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