| Sports | |
| • | UH men's volleyball falters in five |
| • | Rainbows edge Aggies, 1-0
|
| • | UH divers follow in Friesen's wake |
| HIGH SCHOOL SPORTS | |
| • | Prep schedule |
| • | Track and field |
| • | No. 4 Kailua rallies past No. 9 Kaiser
|
| SURFING | |
| • | Feliciano rules waves at Ehukai |
| BASEBALL | |
| • | Washington beats Hilo, 11-6 |
| • | Red Sox top A's to win opener in Japan
|
| HOMEGROWN REPORT | |
| • | Nohara finds early success on softball field |
| ISLE FILE | |
| • | UH's Amanakis WAC Track Athlete of Week |
| • | Sports calendar |
| • | On the Air |
| • | For the Record |
| FERD LEWIS | |
| • | McMackin disciple of discipline |
| Island Life | |
| • | Do-it-yourself divas |
| • | Emme spotlights Island 'icons' |
| • | Critics blast Vogue cover with LeBron James |
| MUSIC | |
| • | Duo sings of gloom in 'The Odd Couple' |
| • | Pennywise releases an album, and it's for free |
| OTHER LIFESTYLE | |
| • | Tackling a project on your own |
| ISLAND LIFE SHORTS | |
| • | Parade, music in Kapolei |
| TASTE | |
| • | Vegetables a la grecque |
| • | Off-season strawberries respond to TLC |
| • | Smoky chickpeas with manchego |
| • | A la grecque means extra flavorful |
| • | 'Ono Snack Mix |
| • | Culinary calendar |
| RAISE A GLASS | |
| • | 'Organic' wines explained |
| RECIPE DOCTOR | |
| • | Food Network star's recipe lightens up |
| QUICK BITES | |
| • | It's national something month, Again |
| • | Tube Notes |
| • | TGI Wednesday |
| MOMS | |
| • | Got a difficult kid? Here's some advice |
| • | Are kids of boomers too needy? |
| WANDA A. ADAMS | |
| • | Hearts of palm make tasty salad
|
| Entertainment/TGIF | |
| MUSIC | |
| • | Duo sings of gloom in 'The Odd Couple' |
| • | Pennywise releases an album, and it's for free |
| • | TGI Wednesday |
