| Island Life | |
| • | The truth about Abs |
| • | Tips to help you survive holidays |
| • | Treasures can be found in history |
| HEALTH/FITNESS | |
| • | Health calendar |
| TELEVISION | |
| • | Some of the worst TV shows of the year |
| PRESCRIPTIONS | |
| • | Insulin a common link between Alzheimer's, diabetes |
| OTHER LIFESTYLE | |
| • | Academy plans a Fellini-esque soiree |
| ISLAND LIFE SHORTS | |
| • | 'Free Bird' flies into hall of fame |
| • | Tube Notes |
| • | TGI Thursday |
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