Q. I accepted an offer to transfer within my company to China two months ago and moved one month later. I know this is an exciting offer and great experience, but I am still more frightened than thrilled to be here. I feel like I've made a terrible mistake and I am considering moving back. Please help me change my perspective about living in a foreign country.

A. You are facing an obstacle that hundreds of business people experience each year. Transferring overseas entails more changes than you could have ever imagined. Try following the advice below to help you adjust to living and enjoying your time in China.

1. Be open-minded. It is crucial that you leave behind all stereotypes or preconceived notions of the country. The American way may not be the only way. An ethnocentric attitude may hinder a successful adjustment to life in China.

2. Get involved. Carry your interests from the U.S. and find a way to express yourself in the way you did at home. Try learning the more about the Chinese culture through dance, language or art. Don't isolate yourself — be sure to get out and meet new people.

3. Keep in touch. It is very important to remain in contact with your family and friends. Staying in touch can make the change easier.

4. Communicate openly with your family, friends and co-workers. Communicating freely can definitely lessen any negativity or fear you are experiencing.

5. Have fun. Take advantage of as many experiences as you can.